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  1. #1

    Lightbulb how often do you exercise a week?

    I use to run about 3 times per week about 30 min per day. right now stopped due to work commitment. What about you guys?

  2. #2
    Once 1 week.
    Hearts will never be practical until they are made unbreakable~

  3. #3
    1 month 1 time?

  4. #4

    Re: how often do you exercise a week?

    Quote Originally Posted by Tsuki89 View Post
    1 month 1 time?
    Time to hit the gym!

  5. #5

    Re: how often do you exercise a week?

    0 ggwp...

  6. #6

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    Join Date
    Jun 2017
    Location
    Singapore
    Posts
    5
    Sia white is offline

    Re: how often do you exercise a week?

    3 times per week. Usually one cardio and 2 abs and thighs. The length is an hour and a half but I include at least 20 minutes stretching. You could find in Youtube really interesting exercises which won`t let you be bored, for those of you who are training at home.

  7. #7

    Re: how often do you exercise a week?

    Quote Originally Posted by Sia white View Post
    3 times per week. Usually one cardio and 2 abs and thighs. The length is an hour and a half but I include at least 20 minutes stretching. You could find in Youtube really interesting exercises which won`t let you be bored, for those of you who are training at home.
    Power! i guess you burn 900 calories more than per week?

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