Once 1 week.
Results 1 to 9 of 9
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June 12th, 2017, 06:31 PM #1
how often do you exercise a week?
I use to run about 3 times per week about 30 min per day. right now stopped due to work commitment. What about you guys?
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June 14th, 2017, 11:46 AM #2Hearts will never be practical until they are made unbreakable~
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June 15th, 2017, 03:29 PM #3
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June 18th, 2017, 10:09 PM #4
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June 25th, 2017, 03:00 AM #5
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June 26th, 2017, 03:39 PM #6
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Re: how often do you exercise a week?
3 times per week. Usually one cardio and 2 abs and thighs. The length is an hour and a half but I include at least 20 minutes stretching. You could find in Youtube really interesting exercises which won`t let you be bored, for those of you who are training at home.
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June 27th, 2017, 11:02 PM #7
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September 14th, 2018, 07:18 PM #8
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January 14th, 2021, 10:21 AM #9
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Re: how often do you exercise a week?
Used to work out 2-3 times a week such as go for a run or do simple work out at home but due to work commitment, it has reduced to once a week?